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Trace: • passage_du_genoux_oppose • kuzure-gesa-gatame • eri-seoi-nage • hon-gesa-gatame • yoko-tomoe-nage • retournement_par_bras_de_levier • sumi-gaeshi • kata-te-jime_uke_a_plat_ventre • hiza-guruma • ushiro-ukemi

wiki:ude-hishigi-hiza-gatame

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wiki:enroulement_du_bras
wiki:kansetsu_waza
wiki:retournements_tete

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