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Trace: • sankaku-jime • yoko_sutemi_waza • shime_waza • ashi_waza • rouladesnewaza • mae_sutemi_waza • osaekomi_waza

wiki:yoko-shiho-gatame

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wiki:bulldozer_mains_au_coude
wiki:defenses_contre_des_sorties_de_uke
wiki:kuzure
wiki:kuzure-yoko-shiho-gatame
wiki:morote-jime
wiki:osaekomi_waza
wiki:passage_direct_du_genoux
wiki:retournement_par_levier_sur_la_tete
wiki:sorties_de_yoko-shiho-gatame

wiki/yoko-shiho-gatame.txt · Last modified: 2023/03/07 09:12 by mickael

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