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Trace: • educatifs_pour_les_positions_shiho_et_gesa • retournement_par_bras_de_levier • sankaku-jime • enroulement_du_bras • rouladesnewaza • sortie_par_gesa • liaison_debout_sol_avec_retournement_et_kata-te-jime • sortie_de_garde_a_deux_mains • retournement_par_les_deux_revers_de_face • o-soto-gari

wiki:kami-shiho-gatame

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wiki/kami-shiho-gatame.txt · Last modified: 2022/07/23 12:08 by 127.0.0.1

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